Lift weights, Eat mustard, Build muscles?
New research in the FASEB Journal suggests that rats fed a chemical found in the mustard plant, increased appetite and muscle mass, as well as
New research in the FASEB Journal suggests that rats fed a chemical found in the mustard plant, increased appetite and muscle mass, as well as
We know as human beings, the importance and significance of our relationships. They are an intrinsic part of our lives. Medical research confirms our perceptions of
Are you ready for flu season? Even though it’s only early October, I’ve noticed commercials about flu shots are in full swing. As noted in
Are you worried about the future more today than ever before? Or are you very concerned about your job, or feeling distress due to additional
Many years ago I wrote about my dissatisfaction with my medical school education. In my book, Healing, health and Transformation: New Frontiers in Medicine, in
Along the same line, Joan Halifax in this brilliant presentation shares her insights about the power of compassion at the end of life’s journey.
Earlier studies have indicated that sub-optimal poor vitamin B12 status may be a risk factor for brain atrophy and possibly cognitive impairment. Chicago researchers at