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Month: March 2014

How Are You Doing?

How are you feeling? How has this long, snow filled, and very cold winter affected you? It’s one I’m sure most won’t forget anytime soon. I know I won’t. I’ve never seen so much snow or shoveled as often as I have, since December, and I like shoveling!

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I Couldn’t Believe My Ears! Part 1

A few evenings ago, during an interview on a major media outlet, I heard a noted physician and author state emphatically that people should not take vitamin supplements, because it is myth that they are beneficial! He went on to say there is no scientific proof that taking any type of nutritional supplement improves health, and in fact there are studies which indicate they are dangerous! I was stunned and speechless. I couldn’t believe my ears.

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