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Month: March 2014

Ask Dr. Elaine

Question: There’s a lot of diabetes that runs in my family. My doctor says my chances of getting it are very high. I’m really concerned. What do you think and what can I do to prevent it.

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Greater Vitamin C Intake Linked With Reduced Risk of Breast Cancer Deaths

And here’s another study that refutes the claim that vitamin C supplementation doesn’t affect your health. Researchers at Sweden’s Karolinska Institute found the results of a meta-analysis of studies found improved survival among women with breast cancer who had a higher intake of vitamin C from supplements or food sources. The findings were reported online on March 7, 2014 in the European Journal of Cancer.

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Is Sitting the New Smoking?

A recent article published in the Washington Post brought to our national attention a significant, but correctable health problem. Simply stated, we are not moving enough. Even if you exercise, you need to move often throughout your day.

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Ask Dr. Elaine

Please explain to me how touch has healing power. I find that intriguing but not quite believable. Is it really that simple?

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Is This Diet As Dangerous To Your Health As Smoking?

If you are under 65 years of age, according to researchers, of a recent study, the findings indicate that a diet rich in meat, eggs, milk and cheese could be as harmful to health as smoking, according to a controversial study into the impact of protein consumption on longevity.

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A Leading Ignored Cause of Stress

“You’ll see the most perfect person and you are like, God, she’s, like, perfect,” she told Harpers Bazaar about her famous clients in 2011. “And then she’ll tell you everything that’s not perfect. Everyone has their own special set of problems – in their own minds.” So true. I read that statement in an article about the recent tragic suicide of designer L’Wren Scott. That was her statement.

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