Every day we are exposed to more and more chemicals. It’s very difficult to avoid. A staggering range of commonly used chemicals – from insecticides to plastic additives to some common medications – are likely to cause cancer even in very low amounts.
Green tea contains powerful chemicals that can enhance the body’s defense mechanisms against cancer causing chemicals.
A new study found an easy, simple way to boost energy and positive emotions, while decreasing negative ones.
Research continues to link significant health risks with a sedentary lifestyle. Moving throughout your work day can have a significant impact on your health.
A diet technique helps to not only extend longevity, but also loose abdominal fat and improve brain functioning.
Diabetics who exercise can trim waist size and body fat, and control blood glucose, even if they don’t see cardiorespiratory benefits, new research by UT Southwestern Medical Center cardiologists shows.
Are you eating small amounts of this food group? If not, you might want to consider adding it to your diet. A new long term study found a 23% lower chance of death during the 10-year study in people eating at least 10g (0.3oz) of this food group a day.
Did someone hurt you and you can’t forgive? Is a memory of something that happened to you or that you did to another interfering with your emotional well-being?