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Month: November 2015


Tai Chi is as Effective as Physical Therapy for Knee Osteoarthritis

Both Tai Chi and physical therapy positively impact pain, function and other symptoms of knee osteoarthritis – making Tai Chi a viable treatment alternative for people suffering with the degenerative disease, according to research presented recently at the American College of Rheumatology Annual Meeting in San Francisco.

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Chronic Disease

Desk Jobs Linked to Kidney Disease

Several studies have proven the damaging impact sedentary lifestyles have on our health, causing an increased risk of developing cancer, heart disease and diabetes. A new study found it also contributes to kidney disease.

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