A study of peanut consumption showed that including them as a part of a high fat meal improved the post-meal triglyceride response and preserved artery function.
Is it hard for you to maintain your exercise schedule? That challenge happens to all of us at some point or another. A fascinating new study confirms the power a positive frame of mind enhances the benefits that occur during exercise.
A critical mineral deficiency enhances inflammation, which is the foundation of the vast majority of diseases-from acute infections (including colds and the flu) to the chronic diseases-primarily caused by lifestyle (heart disease, cancer, diabetes, hypertension, Alzheimer’s, Parkinson’s, strokes, etc.)
Are you worried about exercising outside in polluted areas? It may reduce the risk of premature death, in urban and high-trafficked areas.
A large study involving over 120,000 people published in the International Journal of Epidemiology confirms a link between peanut and nut intake and lower mortality rates, but finds no protective effect for peanut butter.
For adults with chronic low-back pain, two mind and body practices resulted in greater improvement in pain reduction and physical functioning when compared to standard treatment.
You just shared a very important health concern with your doctor and she or he dismisses by either ignoring it or telling you that your concerns are irrelevant. But deep down inside, you know something is wrong.
Is your use of cell phones, notebooks, laptops damaging your neck?