It’s hard to believe 2016 is coming to an end. Since 2017 is only a few days away, you may be thinking about your resolutions. Unfortunately, according to researchers, by mid-February most resolutions have fallen by the wayside.
Did you know that positive emotions broaden our thinking and enhance our health, mental flexibility and coping skills?
While it is known that extreme fatigue can affect many physical, cognitive and emotional processes, this is the first study to examine how working a 24-hour shift specifically affects heart function.
Here’s a simple way to prevent your risk of developing heart disease, cancer and experiencing premature death.