Eating potassium-rich foods like sweet potatoes, avocados, spinach, beans, bananas — and even coffee — could be key to lowering blood pressure, according to researchers at the University of Southern California.
While green tea is one of the healthiest teas available, new research found a rainforest herb has greater potential in preventing cardiovascular diseases!
Researchers exposed a small intestinal cell culture model to the physiological equivalent of a meal’s worth of a common food additive and discovered interference with nutrient absorption and reduced barrier protection.
A new study found healthy college students who have a smaller area of the brain, that helps regulate thoughts and emotions, are more likely than others to experience anxiety.
Low-calorie, artificial sweeteners appear to play havoc with the body’s metabolism, and large consumption of these sugar substitutes could promote fat accumulation, especially in people who are already obese.
Stanford scientists have identified a small group of nerve cells that link breathing to relaxation, attention, excitement and anxiety.
Researchers determined a certain oil lowers blood pressure, stimulates weight loss, and increases healthy cholesterol (HDL) levels.
Energy efficient light bulbs contain several toxins. One is a powerful neurotoxin that is particularly toxic to the brain, nervous system, kidneys and liver, particularly to children and pregnant women Here’s what you can do.