Here’s another reason to begin your day with a cup of joe: Scientists have found that people who drink coffee appear to live longer! Drinking coffee was associated with lower risk of death due to heart disease, cancer, stroke, diabetes, and kidney disease.
We spend one-third of our lives sleeping, and most adults don’t get a good night’s sleep for a variety of reasons. Here’s an interesting way to improve your sleep.
Ohio State University researchers determined a diet rich in tomatoes cut the risk of developing skin cancers by 50%!
Generosity makes people happier, even if they are only a little generous. People who act solely out of self-interest are less happy. Merely promising to be more generous is enough to trigger a change in our brains that makes us happier and impacts our health.
Study shows that long-term use of a class of drugs widely prescribed to treat heartburn, ulcers and other gastrointestinal problems, are linked to an increased risk of death.
Cocoa can be viewed as a dietary supplement to protect human cognition and can counteract different types of cognitive decline.
During med school l learned there’s no predictable scientific way to determine how long the human body can live. When you think about your mortality, have you settled with a “reasonable” number of years you’d like to live. Perhaps this latest study may cause you to think differently. The average human life span continues to increase. Will we ever reach a limit to how long we can live?
Adapting four healthy lifestyle behaviors is associated with increased lifespan for men and women, according to a study published online May 31 in the Journal of Internal Medicine.