When I was in medical school, I learned all calories are the same and from a caloric perspective, it doesn’t matter what you eat. Today we know that’s not true. Dr. Paul Attia’s Ted talk challenges conventional wisdom about insulin resistance (Type 2 Diabetes) and obesity. Which came first insulin resistance or obesity? Watch now….
A new study finds acupressure could be a low-cost at-home solution to a group of persistent side effects that continue after breast cancer treatment ends.
Despite strengthened laws and regulations across the country in recent decades to make restaurant offerings healthier, and despite the push by many chains to add healthier options for diners, a new study finds that fast-food menus in the U.S. are unhealthier than they were 30 years ago.
How many push ups can you do? A new study found men able to complete a certain number of push ups had a much lower