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Category: Anti-Aging

Anti-Aging

How to Slow Down the Aging Process

Calorie restriction slows aging in worms, flies and mice. The Duke team wanted to test if it could have the same effect in humans, specifically regarding a concept called biological aging.

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Anti-Aging

Cholesterol Lowering Drugs Accelerate the Aging Process

Cholesterol lowering drugs (statins) have serious side effects. Primarily, these drugs block the development of a critical anti-oxidant vitamin, CoQ10,that’s causes significant heart, liver, muscle and brain damage. A new study finds that statin use also impairs stem cell function, which helps in slowing hardening of the arteries (atherosclerosis), but hinders other body processes. Because of these effects, the study supports weighing individual risk when considering statins as a preventive measure.

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Meditation and Aging

The scientists looked specifically at the association between age and gray matter. They compared 50 people who had mediated for years and 50 who didn’t. People in both groups showed a loss of gray matter as they aged. But the researchers found among those who meditated, the volume of gray matter did not decline as much as it did among those who didn’t.

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