Earlier studies have indicated that sub-optimal poor vitamin B12 status may be a risk factor for brain atrophy and possibly cognitive impairment. Chicago researchers at
A diet high in salt, along with decreased physical activity can be detrimental to cognitive health in senior citizens, according to a new study. The
Grape seeds antioxidants, known as polyphenols may help to prevent the development of or delay the progression of Alzheimer’s disease.
During my years in medical school, repeatedly, my professor said that the brain cannot regenerate itself, that we were given certain number of brain cells at birth, and if they were damaged or destroyed, they could not be replaced.
If you’re feeling down and tired, worried about your age, whatever the case may be, watch this inspiring video
Over twenty years ago, I decided to remove the words “old,” and “aging” from my vocabulary I chose to no longer use them. Honestly, even though it is a popular term, I have a problem with “anti-aging,” I prefer longevity.
If you’ve read my posts, you know I firmly believe that age is just a number and that research studies indicate how we think and feel about our age and “aging” has a direct impact on the “aging” process.
Over twenty years ago, I made a very interesting discovery as to how to motivate my patients regarding certain aspects of their health and well-being.