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Category: Supplementation

Calcium Supplementation Associated with Reduced Death Rate

I have previously shared with you that studies have shown a link between calcium supplementation and an increased risk of heart attacks (myocardial infarction) and cardiovascular disease in women and men. The use of calcium supplements to prevent declines in bone mineral density and fractures is widespread in the United States, and thus reports of elevated cardiovascular disease risk in users of calcium supplements are a major public health concern.

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Curcumin and Telomeres

New research determined that Curcumin, the yellow pigment of turmeric (Curcuma longa), may provide significant benefit in preventing telomere shortening and may actually promote elongation of telomeres.

Although telomeres shorten with each cell division, dividing cells express telomerase, a protein complex that synthesizes and elongates telomeres. Researchers sought to determine if Curcumin could increase telomerase expression and thereby help preserve telomere length. To test their hypothesis, they chose to look at its effects on telomerase expression in brain cells exposed to beta-amyloid, a primary source of oxidative damage and brain cell death linked to Alzheimer’s.

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