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Category: Healthy Living

Ask Dr. Elaine

Question: Dr. Elaine, I have tried and tried to get control of my thoughts. It feels like they are doing the thinking for me, and I can’t stop them. The only time I can stop worrying and thinking about something terrible happening is when I am asleep. I am a nervous wreck. My doctor wants me to take anti-anxiety medication, and I don’t want to. What can I do?

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Ask Dr. Elaine

I am so worried about getting older, and developing the diseases my parents had. Is there anything I can do to prevent them?

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