Anti-Aging
Blue Zone Recipe For Longevity
Are you familiar with blue zones? They’re areas across the globe where people live much longer than average. Here’s a few tips for longevity.
October 23, 2019
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Category: Longevity
Anti-Aging
Is it too Late For You to Start Exercising?
Do you think you’ve missed the opportunity to improve your health with exercise, because you think you are too O-L-D? A new study suggests you’re never “over the hill” and you should think again!
September 3, 2019
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Longevity
Low Vitamin K Levels Linked to Disability
A new study sought to determine if there is a link between vitamin K status and the loss of mobility.
June 25, 2019
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Anti-Aging
Anger More Toxic to Health Than Sadness
Anger may be more harmful to an older person’s physical health than sadness, potentially increasing inflammation, which is associated with such chronic illnesses.
May 21, 2019
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Anti-Aging
Do You Know the Recipe for Living a Long and Healthy Life?
The recipe for leading a long and healthy existence is maintaining a young mindset, being immature from time to time and regularly enjoying a touch of nostalgia, according to a study.
January 21, 2019
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Anti-Aging
Researchers Have Discovered How to Slow Down The Aging Process!
Natural product found to reduce the level of damaged cells in the body, caused by aging.
October 15, 2018
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Anti-Aging
Do Happy People Live Longer?
Yes, they do according to according to researchers at Duke-NUS Medical School in Singapore. A new study found an increase in happiness is directly proportional with a reduction in mortality.
August 28, 2018
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Anti-Aging
Benefits of Long-Term Meditation
A new study shows that those gains in attention observed immediately after an intensive meditation retreat were partly maintained seven years later, especially for participants who maintained a regular practice.
April 23, 2018
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