Chronic Disease
Moderate Fat and Carbohydrates Consumption Associated Improved Health and Longevity
As the saying goes, “Everything in moderation, including moderation,” is applicable to the recent large international study involving more than 135,000 people across five continents. It determined a diet which includes a moderate intake of fat and fruits and vegetables, and avoidance of high carbohydrates, is associated with lower risk of death.
September 19, 2017
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