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Tag: cognitive decline

Cognitive Decline

Mushrooms Promote Memory Protection

Researchers have found that seniors who consume more than 2 portions of mushrooms weekly experienced a 50 per cent reduced risk of memory loss (mild cognitive impairment).

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Benefits of Long-Term Meditation

A new study shows that those gains in attention observed immediately after an intensive meditation retreat were partly maintained seven years later, especially for participants who maintained a regular practice.

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Daily Leafy Greens May Slow Cognitive Decline

While brain functioning, memory and other cognitive abilities usually decline with age, eating one serving of leafy green vegetables a day may aid in preserving memory and thinking skills as a person grows older, according to a study by researchers at Rush University Medical Center in Chicago.

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