Critical Mineral for Optimizing Vitamin D
A randomized trial by Vanderbilt-Ingram Cancer Center researchers indicates that magnesium optimizes vitamin D status, raising it in people with deficient levels and lowering it in people with high levels.
A randomized trial by Vanderbilt-Ingram Cancer Center researchers indicates that magnesium optimizes vitamin D status, raising it in people with deficient levels and lowering it in people with high levels.
Do you take vitamin D? It is one of the most potent health enhancing vitamins known, and I’ve written about it extensively. If you don’t, perhaps the findings of this study will persuade you to reconsider doing so. I am very happy to share this study with you, as it is very instructive as to how to prevent cancer with adequate vitamin D intake (and blood levels).
According to a new study published in Cancer Causes Control, supplementation with antioxidant vitamins A, C, and E is strongly associated with lower levels of colon cancer. The researchers also found that folate, a B vitamin is associated with lower cancer risk as well.
Interview with Dr. Garland Several prominent Vitamin D research studies have found that higher blood levels of the active and circulating form