Chronic Disease
Sugar Increases Risk of Mental Health Disorders
Eating too much sugar increases the likelihood of common mental disorders, such as anxiety and depression.
August 28, 2017
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Tag: depression
Chronic Disease
SuperHealing Intervention: Holiday Stress
Are you already feeling stressed this holiday season with too much on your plate?
November 29, 2016
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Chronic Disease
How Stress Reverses The Benefits of Eating Healthy Fats
During the last ten years, thanks to numerous studies, we know there are healthy fats our bodies need to function properly, and there are harmful ones that support the development of disease. In general plant based fats fall into the healthy category. A recent study, published in the journal Molecular Psychiatry, suggests that stress stops the positive effects of choosing good fats.
October 4, 2016
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Chronic Disease
Why A Common Mineral Deficiency Is Linked to Chronic Diseases
A critical mineral deficiency enhances inflammation, which is the foundation of the vast majority of diseases-from acute infections (including colds and the flu) to the chronic diseases-primarily caused by lifestyle (heart disease, cancer, diabetes, hypertension, Alzheimer’s, Parkinson’s, strokes, etc.)
August 24, 2016
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Chronic Disease
Women’s Overtime & Work Life Imbalance Linked to a 300% Increase in Heart Disease, Diabetes & Cancer!
Women who put in long hours for the bulk of their careers may pay a steep price: life-threatening illnesses, including heart disease and cancer.
July 6, 2016
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Heart Health
How Healthy Is Your Heart?
February is heart health month-and while thinking of what I could share with you, the questions occurred, do you have a healthy heart? How would you know? Do you need an angiogram or your cholesterol to let you know for sure?
February 3, 2016
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Chronic Disease
Diet Linked Again to Depression Relief and Prevention
Women who eat fewer than two serves of fruit a day face a greater risk of developing depression, University of Queensland research shows.
January 26, 2016
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Chronic Disease
Is Early Life Stress Linked to Depression?
A new study sought to determine if early life stress is a major risk factor for later episodes of depression.
November 4, 2015
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