New research has revealed that the plant compound resveratrol, which is found in red wine, displays anti-stress effects in the brain.
Anger may be more harmful to an older person’s physical health than sadness, potentially increasing inflammation, which is associated with such chronic illnesses.
Why did the percentage of young Americans experiencing certain types of mental health disorders risen significantly over the last 10 years, with no increase in older adults?
A new study finds acupressure could be a low-cost at-home solution to a group of persistent side effects that continue after breast cancer treatment ends.
City life has been criticized for being an important reason for children being disconnected from nature. This has led to an unhealthy lifestyle play and eating habits. Even worse, many young children do not feel well psychologically – they are often stressed and depressed.
A diet of fast food, cakes and processed meat increases your risk of depression, according to researchers at Manchester Metropolitan University.
What do you do when bad things happen? Trying to find something good in a bad situation appears to be particularly effective in reducing anxiety the less money a person makes, possibly because people with low incomes have less control over their environment, according to research published by the American Psychological Association.
While several studies have reported a link between mental health and fruit and vegetable consumption, a new study identified a key factor that provides even greater emotional health and well-being.