An Easy Way to Reduce Your Risk Dying from Heart Disease or Stroke
Adding this spice to your diet can reduce your risk of dying from heart disease or stroke, add years to your life!
Adding this spice to your diet can reduce your risk of dying from heart disease or stroke, add years to your life!
A new study found consuming red meat in amounts above what is typically recommended does not affect short-term cardiovascular disease risk factors, such as blood pressure and blood cholesterol.
Are you already feeling stressed this holiday season with too much on your plate?
High-fat diets have long been known to increase the risk for medical problems, including heart disease and stroke, but there is growing concern that diets high in fat might also increase the risk for depression and other psychiatric disorders.
Do you experience bouts of anger? A study determined intense bursts of anger dramatically increase the risk of heart attacks.
A critical mineral deficiency enhances inflammation, which is the foundation of the vast majority of diseases-from acute infections (including colds and the flu) to the chronic diseases-primarily caused by lifestyle (heart disease, cancer, diabetes, hypertension, Alzheimer’s, Parkinson’s, strokes, etc.)
A large study involving over 120,000 people published in the International Journal of Epidemiology confirms a link between peanut and nut intake and lower mortality rates, but finds no protective effect for peanut butter.
Serious heart attacks are affecting younger and more obese individuals, and rates of high blood pressure, diabetes and chronic obstructive pulmonary disease remain elevated.