Years ago Don’t Sweat the Small Stuff was a bestselling hit. A new study confirms the health benefits of remaining calm in our daily lives. How are you managing the “small stuff” in your life?
Years ago Don’t Sweat the Small Stuff was a bestselling hit. A new study confirms the health benefits of remaining calm in our daily lives. How are you managing the “small stuff” in your life?
As the debate regarding how our mental and emotions impact our health, yet another study confirms the ancient truth—a merry heart creates good health. In the field of psychology and health, numerous studies have established a direct link between depression, hostility, anxiety, worrying and heart disease. Medical researchers are now evaluating the impact positive […]