How to Lower Your Sugar Level Without Drugs, Diet or Exercise A recent study found how to decrease fasting glucose (sugar) levels using a simple, powerful approach. Read More » March 9, 2015 No Comments
Does Meditation Cool Hot Flashes? An easy-to-learn meditation technique can help ease the hot flashes, night sweats and insomnia of menopause, a new study says. Read More » June 21, 2011 No Comments