Something as simple as a dietary supplement could reduce disruptive, even abusive behavior, according to newly released research.
Something as simple as a dietary supplement could reduce disruptive, even abusive behavior, according to newly released research.
How many hours of sleep do you need? Most adults on the average need 7 to 9 hours of sleep every night to feel completely rested and function optimally. Unfortunately, many Americans are sleeping less than they did in the past. A 2005 National Sleep Foundation survey found Americans sleep an average of 6.9 hours […]