Vitamin A

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Should you stop taking multivitamins and minerals because a new study suggests most common vitamin and mineral supplements may have no consistent benefit for the prevention of cardiovascular disease, heart attack, stroke or premature death?

According to a new study published in Cancer Causes Control, supplementation with antioxidant vitamins A, C, and E is strongly associated with lower levels of colon cancer. The researchers also found that folate, a B vitamin is associated with lower cancer risk as well.