How did a son help his institutionalized mother, who didn’t remember how and accused staff of kidnapping her? Could his approach be the key to saving millions from this ravaging disease?
How did a son help his institutionalized mother, who didn’t remember how and accused staff of kidnapping her? Could his approach be the key to saving millions from this ravaging disease?
Walnuts in the diet alter (for the better) the makeup of intestinal tract bacteria, which indicates a new way walnuts contribute to improved health.
Here’s a simple way to prevent your risk of developing heart disease, cancer and experiencing premature death.
Research studies have found that walnuts improve cognitive functioning, including memory, lowers the risk of developing Type 2 Diabetes and slows cancer progression. Researchers from Loma Linda University and the hospital Clinic of Barcelona have determined that walnut possess additional health benefits.
A new study published in the American Journal of Clinical Nutrition found that consuming tree nuts, such as walnuts, may lower the risk of cardiovascular disease.
Here are some steps you can take to protect your brain from the ravages of age.
Millions of Americans are living with anxiety, and even more around the globe. I was recently interviewed about natural approaches to dealing with anxiety. Here’s my interview, and make sure you see the full article below.
Are you worried about getting Alzheimer’s or have a family member or sick loved one who has it? Did you know that lifestyle factors greatly affect the progression of cognitive decline, with high-risk behaviors including unhealthy diet, lack of exercise, smoking, and exposure to environmental toxins leading to enhanced oxidative stress and inflammation?
Eating walnuts once was considered to be unhealthy because of its high fat content.
I was amazed to discover the power of what I’d once considered to be simple fruits and nuts. A few years ago Tufts University researcher, James Joseph, Ph.D. reported that diets containing two percent, six percent, or nine percent walnuts, when given to senior rats, reversed several signs of brain aging, along with age-related movement […]