Adapting four healthy lifestyle behaviors is associated with increased lifespan for men and women, according to a study published online May 31 in the Journal of Internal Medicine.
While millions are using smartphones, believing they are not harmful, two new studies indicate otherwise.
Over the years, I’ve shared with you the critical importance of a key vitamin in preventing and reversing chronic diseases.
Do you frequently drink beverages that are increasing your risk of shrinking your brain and increasing your risk of dementia?
For years, health experts have warned us of the rise of childhood obesity in the United States, and there appears to be no relief in sight. Unfortunately, the most significant consequence is an increase in adult onset (Type 2) diabetes in children.
You may be consuming fast foods wrapped in paper treated with harmful perfluorinated chemicals (PFCs) — the same chemicals used in stain-resistant products, firefighting materials and nonstick cookware, according to a new study.
Do you have a few extra pounds in your mid-section? Here’s a few ways to reduce it and improve your health.
A new study found consuming red meat in amounts above what is typically recommended does not affect short-term cardiovascular disease risk factors, such as blood pressure and blood cholesterol.