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Conventional medical thinking holds that diabetes, even medical intervention is a downward spiral of progressively worsening blood sugars, and it’s devastating organ damage and complications. The thought of reversing it, is unimaginable to most physicians and diabetic patients. Is possible to offer hope of reversing diabetes?



During an interview this week on the Frankie Boyer show about depression, she asked me what were, in my opinion the top 3 causes of depression-my response diet, stress and physical inactivity. Diet plays a significant role in our brain function. Dietary factors should always be addressed when managing depression, as evidence demonstrates that various aspects of diet can affect the disorder.