Mid-Summer Health Check
It’s hard to believe we’ve over half way through the year. So how’s your health-related New Year’s resolutions? Are you well on your way to achieving them, or do you remember what they were?
It’s hard to believe we’ve over half way through the year. So how’s your health-related New Year’s resolutions? Are you well on your way to achieving them, or do you remember what they were?
Serious heart attacks are affecting younger and more obese individuals, and rates of high blood pressure, diabetes and chronic obstructive pulmonary disease remain elevated.
Did you know that the diagnosis of a common life threatening disease may be the most traumatic thing that can befall a patient, beyond the conventional treatments, many that have life-threatening and even lethal side effects?
Eating foods rich in omega-3 fatty acids may lower the risk of death from heart attack. This is the finding of new research published in JAMA Internal Medicine.
Two studies have determined consuming beverages containing a certain ingredient is linked to a significant increase in the risk of developing cardiovascular (heart) disease, type 2 diabetes and stroke.
A study involving people with arthritis who practiced yoga experienced about a 20% improvement in physical health with similar improvements in pain, energy, mood and carrying out day-to-day activities and tasks.
Women who put in long hours for the bulk of their careers may pay a steep price: life-threatening illnesses, including heart disease and cancer.
Perhaps it sounds too good to be true-Meaningful activities experienced with others may reverse the normal brain shrinkage associated with the aging process!