Today, I’m going to share with you, probably the most important information I’ve ever shared with my patients, family, friends and associates. It is crucial, even life saving information. What would you do if you knew something was very wrong with your body, but your doctor ignores or dismisses your concerns?
Can a dietary fat protect you against premature death and heart disease? Researchers at the University of Eastern Finland say yes!
A heart-healthy diet also appears to be good for an older woman’s bones and muscles, a new study of postmenopausal women in Brazil finds.
In a new study in Nature Neuroscience, Jaideep Bains, PhD, and his team at the Cumming School of Medicine’s Hotchkiss Brain Institute (HBI), at the University of Calgary have discovered that stress transmitted from others can change the brain in the same way as a real stress does.
Exercising can be a bore and challenging to maintain on a regular basis. Here’s a simple way to boost your energy and make your workout seem quicker.
A new study in the American Journal of Hypertension, published by Oxford University Press, suggests that higher yogurt intake is associated with lower cardiovascular disease risk among hypertensive men and women.
A new study examines the role of avocado in the diet to help enhance levels of lutein in the brain.
Research has linked childhood abuse to many adverse health outcomes in adulthood, including premature death, but according to new Northwestern University research, found supportive relationships in midlife can partly compensate for the mortality risks linked to childhood abuse.