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Month: May 2018


Leg Exercise is Critical to a Healthy Brain & Nervous System

On a new take on the exercise truism ‘use it, or lose it,’ researchers show neurological health is an interactive relationship with our muscles and our world, and using the legs, particularly in weight-bearing exercise, sends signals to the brain that are vital for the production of healthy neural cells. The groundbreaking study fundamentally alters brain and nervous system medicine — giving doctors new clues as to why patients with certain neurological disorders often rapidly decline with limited movement.

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Mind Body

Does Growing up in Cities Impair Mental Health?

Children raised in a rural environment, surrounded by animals and bacteria-laden dust, grow up to have more stress-resilient immune systems and a lower risk of mental health disorders in comparison to pet-free city dwellers.

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