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Month: November 2018

Mind Body

One Meditation Session Can Reduce Anxiety

Are you experiencing increasing anxiety, as so many are in these seemingly uncertain times? Perhaps you should consider meditation. Its health benefits are well-documented, and a new study found a particular meditative practice does provide immediate relief!

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Nutrition

The Truth About Cholesterol Part 2

Did you get a chance to watch part one of this important documentary, The Heart of the Matter ? Here’s a link to part 2. If you’re concerned about your cholesterol level, and/or are taking a statin drug, I urge you to watch the two revealing videos.

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Heart Health

The Truth about Cholesterol

Does cholesterol really cause heart disease, or is there more to heart disease than you know? Are statin drugs as vital as you’ve been lead to believe, or is there more critical information you need to know?

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Chronic Disease

Coffee Reduces Risk Of Developing Alzheimer’s and Parkinson’s Disease

Coffee is more than just a simple beverage. Around the world, many would consider coffee a ritual, an essential part of their morning, and a secret weapon in their arsenal to survive the workday. Researchers recently determined coffee drinking may protect against developing two dreaded neurological disorders.

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Chronic Disease

Parkinson’s Symptoms Linked to Bacteria

The vast majority of cases are Parkinson’s Disease, are caused by unknown environmental causes, prompting enormous interest in identifying environmental risk factors involved. The link between Helicobacter pylori (H. pylori) and gastric ulcers has been known for several decades, but new evidence suggests that this harmful bacterium may play a role in Parkinson’s as well.

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