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Month: October 2019


Blue Zone Recipe For Longevity

Are you familiar with blue zones? They’re areas across the globe where people live much longer than average. Here’s a few tips for longevity.

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Mind Body

Is Burnout in the Workplace Worse Now Than Ever Before?

Everyone has the occasional day at work that is more stressful or hectic than usual, but at what point does job-related stress become unbearable? A new survey of 2,000 working British adults uncovered startling findings regarding the experience of unending, perpetual stress.

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Chronic Disease

What IS the Truth About Meat?

A recent report that received a lot of media attention worldwide declared that there’s no danger to eating red meat. Is that the truth and what the report actually found? And discover how nutrition experts responded to these claims.

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