The small lifestyle choices we make each day add up when it comes to heart health.
Getting enough sleep is key to good health, and studies have shown that insufficient sleep increases the risk of serious problems, including cardiovascular disease. Researchers at Massachusetts General Hospital have found one way that sleep protects against the development of hardening of the arteries.
Are you worried about your blood pressure? Has your doctor placed you unnecessarily on blood pressure medications? Are you unnecessarily worrying about your blood pressure and your health? When is high blood pressure dangerous? Around the world medical associations offer widely differing answers.
Scientists at the Salk Institute found that mice lacking the biological clocks thought to be necessary for a healthy metabolism could still be protected against obesity and metabolic diseases by having their daily access to food restricted to a 10-hour window.
In case you missed the explosive investigative report conducted by 60 Minutes and the Washington Post, I urge you to spend a few minutes and watch it. Tragically in the midst of this growing epidemic, the DEA was in 2016 legally handcuffed by a law passed by congress and signed by former President Obama that intervenes with their ability to enforce the law.