A new twenty year study has found that happily married people experience less sickness and enjoy more health. New research finds that people in happy marriages live less “in sickness” but enjoy more of life “in health.”
It’s summertime!! Yes!! Seems like I was just writing about New Year’s resolutions and now we’re into the second half of the year. It’s hard for me to believe that the long, seemingly unending winter is truly over, and summer is here!
The field of epigenetics has remarkably revealed that our internal environment of thoughts, feelings, attitudes, and emotions; our lifestyle, including what we eat; and our external environment all affect our genes.
Many people have been lead to believe that chronic disease is inevitable and irreversible. This post series will go give you access to this vital, life-giving information and might challenge your beliefs.
Millions of Americans are living with anxiety, and even more around the globe. I was recently interviewed about natural approaches to dealing with anxiety. Here’s my interview, and make sure you see the full article below.
Did you know that when you’re happy, your cells are functioning optimally? It’s just that simple. Here’s a few proven tools to increase your happiness quotient.
We have a beautiful magnolia tree that I love to watch blossom every spring. I notice the first blossoms, that always catch my eye, especially at certain times of the day, as the light dances across them with a magical, almost otherworldly beauty. They are simply breathtaking.
I believe one of the most significant and ongoing ignored aspects of medical treatment is our failure, as physicians and other health care professionals to help our patients manage stress. It is one of the leading risk factors and contributors to the development of chronic diseases, including diabetes, heart disease, cancer, stroke, high blood pressure, anxiety, depression, and many more.