What’s in your diet? Are you eating the right foods that will help your brain to increase your brain size and protect your memory? Discover how….
A new study examines the role of avocado in the diet to help enhance levels of lutein in the brain.
The most important and preventable risk factor for the onset of all types of dementia, especially early-onset dementia has been determined by a study that evaluated over one million adults diagnosed with dementia in France.
While brain functioning, memory and other cognitive abilities usually decline with age, eating one serving of leafy green vegetables a day may aid in preserving memory and thinking skills as a person grows older, according to a study by researchers at Rush University Medical Center in Chicago.
Physical exercise has an anti-aging effect on the brain — an area that controls memory, learning and balance. A new study, comparing different forms of exercise — dancing and endurance training — undertaken by senior volunteers for eighteen months, found both can help to keep the brain young, but dancing provided additional benefit.
While millions are using smartphones, believing they are not harmful, two new studies indicate otherwise.
Two new studies link specific nutrients to the structure and function of brain regions that are particularly sensitive to aging and neurodegenerative disease.
Drinking a vegetable juice supplement before working out makes the brain perform more efficiently, according to a new study by scientists at Wake Forest University.