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Tag: brain

Alzheimer's

Daily Leafy Greens May Slow Cognitive Decline

While brain functioning, memory and other cognitive abilities usually decline with age, eating one serving of leafy green vegetables a day may aid in preserving memory and thinking skills as a person grows older, according to a study by researchers at Rush University Medical Center in Chicago.

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Anti-Aging

Can Dancing Reverse Brain Aging?

Physical exercise has an anti-aging effect on the brain — an area that controls memory, learning and balance. A new study, comparing different forms of exercise — dancing and endurance training — undertaken by senior volunteers for eighteen months, found both can help to keep the brain young, but dancing provided additional benefit.

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