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Tag: healing

Exercise

New Study Confirms Meditation, Yoga, & Prayer Health Benefits

The medicinal benefits of meditation and yoga are now firmly established in scientific literature. One of the latest studies to emerge on the matter comes from Harvard researchers working at Massachusetts General Hospital (MGH). They determined that meditation literally rebuilds the brain’s grey matter in just eight weeks. It’s the very first study to document that meditation produces changes over time in the brain’s grey matter.

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Mother Nature’s Amazing Healing Powers

It’s summertime!! Yes!! Seems like I was just writing about New Year’s resolutions and now we’re into the second half of the year. It’s hard for me to believe that the long, seemingly unending winter is truly over, and summer is here!

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Can You Eat to Beat Cancer?

I’d just moved to Chicago to begin my residency at the University of Chicago Hospitals, and a new friend, I’ll always be indebted to her gave me a book to read that changed my life. She shared her copy of A Cancer Therapy: Results of Fifty Cases and the Cure of Advanced Cancer by Diet Therapy by Max Gerson, MD.

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Mid Year’s Resolutions, Anyone?

Hard to believe we’re almost half way through 2014, but we are! How are you doing? And what about those New Year’s resolutions I asked you about in January? Have you lost those extra pounds, exercised, meditated, or created the new habit, reached the goal as you intended on January 1, 2014? It’s okay if you haven’t.

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Do You Know The Truth About Cancer?

Did you know that cancer was rare 100 years ago, yet today 1 in 2 men and 1 in 3 women will develop it. I just watched this documentary and urge you to take the time and do so as soon as you can. It’s just that important.

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