Exercise
Want a Healthy Heart? Study Underscores Heart Benefits of Lifestyles
The small lifestyle choices we make each day add up when it comes to heart health.
April 18, 2019
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Tag: high blood pressure
Mind Body
Can Watching Too Much Local Harm Your Health?
Are you aware of the stress watching news stories about violent crimes may trigger within your body? A recent study supports the need to reduce your exposure to violent crime reporting.
January 28, 2019
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Chronic Disease
Green Leafy Vegetables May Prevent Fatty Liver
If you’re overweight or drink too much alcohol, you are at risk of developing a fatty liver, a common liver disease that affects approximately 25 per cent of the population. And there is currently no medical treatment for the disease. Researchers at Karolinska Institutet have now shown how a greater intake of inorganic nitrate can prevent the accumulation of fat in the liver.
December 25, 2018
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Chronic Disease
Study Reveal Flaw-US Blood Pressure Guidelines: Early Treatment Has NO Survival Benefits
Are you worried about your blood pressure? Has your doctor placed you unnecessarily on blood pressure medications? Are you unnecessarily worrying about your blood pressure and your health? When is high blood pressure dangerous? Around the world medical associations offer widely differing answers.
December 4, 2018
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Chronic Disease
Relaxation Technique Improves Blood Pressure In Unmedicated Patients with Hypertension
A Harvard University researcher while reporting the findings of a new study, said, “In these patients, alternative strategies are invaluable. In this study, we found that the relaxation response can successfully help reduce blood pressure in hypertensive patients who are not taking medication!”
May 22, 2018
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Chronic Disease
Eating Yogurt May Reduce Heart Disease Risk
A new study in the American Journal of Hypertension, published by Oxford University Press, suggests that higher yogurt intake is associated with lower cardiovascular disease risk among hypertensive men and women.
March 15, 2018
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Chronic Disease
Artificial Sweeteners: Linked to Weight Gain, Heart Disease and Other Chronic Health Conditions
A new study determined artificial sweeteners do not cause weight loss and are linked to several chronic diseases.
August 22, 2017
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Chronic Disease
Mineral Rich Fruits and Vegetables Latest Superpower? Lowering Blood Pressure
Eating potassium-rich foods like sweet potatoes, avocados, spinach, beans, bananas — and even coffee — could be key to lowering blood pressure, according to researchers at the University of Southern California.
April 25, 2017
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