Does Coffee Increase Longevity?
For many years, conventional wisdom held drinking several cups of coffee every day was healthy. A new study has determined it in fact, can enhance health.
For many years, conventional wisdom held drinking several cups of coffee every day was healthy. A new study has determined it in fact, can enhance health.
Here’s another reason to begin your day with a cup of joe: Scientists have found that people who drink coffee appear to live longer! Drinking coffee was associated with lower risk of death due to heart disease, cancer, stroke, diabetes, and kidney disease.
During med school l learned there’s no predictable scientific way to determine how long the human body can live. When you think about your mortality, have you settled with a “reasonable” number of years you’d like to live. Perhaps this latest study may cause you to think differently. The average human life span continues to increase. Will we ever reach a limit to how long we can live?
It’s a challenge for all of us to exercise. If you’ve fallen off the wagon, here’s a new study that will encourage you to begin again.
Did you know that positive emotions broaden our thinking and enhance our health, mental flexibility and coping skills?
Well-being is an important measure of a population’s health and longevity and represents a promising focus for intervention, according to a recent study.
How do you react to stressful situations? Do you pay attention, and make a choice to react calmly, or do you react in a way you feel you have no control? Discover how your reaction may play a key role in your long-term health, according to researchers.
What keeps us healthy and happy as we go through life? If you were going to invest now in your future best self, where would you put your time and your energy?