Diet Technique Extends Longevity
A diet technique helps to not only extend longevity, but also loose abdominal fat and improve brain functioning.
A diet technique helps to not only extend longevity, but also loose abdominal fat and improve brain functioning.
Feeling that you have a sense of purpose in life may help you live longer, no matter what your age, according to research published in Psychological Science, a journal of the Association for Psychological Science.
Turns out, feeling younger than your actual age might be good for you.
Here’s a very simple, but powerful way to improve your physical health. I stumbled upon this BBC documentary and hope you’ll take the time to watch it.
The importance of vitamin D and health continues to occur. A new study conducted by researchers at the University of California, San Diego School of Medicine found that people with lower blood levels of vitamin D were twice as likely to die prematurely as people with higher blood levels of vitamin D.
If you are under 65 years of age, according to researchers, of a recent study, the findings indicate that a diet rich in meat, eggs, milk and cheese could be as harmful to health as smoking, according to a controversial study into the impact of protein consumption on longevity.
This is your brain . . . and this is your brain on the couch,” is Dr. Patrick Mueller, associate professor of physiology at Wayne State University’s approach to highlighting the detrimental effects that inactivity has on our brains and hearts.
A study conducted by the National Institutes of Health claims that people who consumed high amounts of fiber, especially those from grains, have a significantly