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Tag: nuts

Chronic Disease

Nuts Confirmed to Reduce Death Rates!

A large study involving over 120,000 people published in the International Journal of Epidemiology confirms a link between peanut and nut intake and lower mortality rates, but finds no protective effect for peanut butter.

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Nutrition

5 Ingredients That Can Help with Weight Loss and Management

Weight loss is often one of consumers’ top resolutions for the New Year. While the basic premise of losing weight is to consume less calories than calories burned, weight management has evolved over the years and includes a focus on burning fat, building lean muscle, boosting metabolism and suppressing appetite.

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