Nutritional Supplements Found to Improve Brain Function
A recent study found two key nutritional supplements might improve the symptoms associated with a wide range of brain disorders.
June 1, 2015
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A recent study found two key nutritional supplements might improve the symptoms associated with a wide range of brain disorders.
A new paper found significant improvement of cognitive function in people experiencing certain brain disorders.
In the two preceding blog posts, we’ve reviewed the multiple causes of depression, and why anti-depressants are not effective in the treatment of mild to moderate symptoms. Now we’re going to review a wide variety of treatment approaches.
During an interview this week on the Frankie Boyer show about depression, she asked me what were, in my opinion the top 3 causes of depression-my response diet, stress and physical inactivity. Diet plays a significant role in our brain function. Dietary factors should always be addressed when managing depression, as evidence demonstrates that various aspects of diet can affect the disorder.
A new research study has determined that junk food may contribute to brain shrinkage, while a nutrient rich diet, containing vitamins and fish may protect
A study measuring the effect of consuming more fish oil showed a significant reduction of inflammation and anxiety in a group of healthy young adults.
Depression and anxiety are the most common mood disorders we are currently experiencing. Researchers at Indiana University have found that a diet rich in omega 3 fatty acids may help the treatment and prevention of bipolar disorder and may also help with alcoholism.
The news about the healthy properties of omega-3 Fatty acids continues to grow. They are already well known for their ability to protect the heart