
Spending Time in Nature Promotes Health and Well-Being
A new study conducted by British researchers determined the threshold time spent in nature that’s beneficial to health and well-being.
A new study conducted by British researchers determined the threshold time spent in nature that’s beneficial to health and well-being.
Does consuming more fruit and vegetables improve your mental well-being?
People who believe in oneness — the idea that everything in the world is connected and interdependent — appear to have greater life satisfaction than those who don’t, regardless of whether they belong to a religion or don’t, according to a new study.
How much time do you think you need to spend in a park to improve your mood and make you happier? A recent study answers that question.
Can Optimism Reduce Your Risk of Heart Disease? Optimism is more than just feeling good, it improves the body’s functioning in many ways, including reducing
Medical errors by healthcare professionals don’t just put a patient’s physical health at risk, they can be equally damaging to a person’s mental state and financial well-being.
Are you thriving? Do you know how to thrive? It is an essential ingredient not only for you emotional well-being, and is also a significant contributor to your physical health.
Well-being is an important measure of a population’s health and longevity and represents a promising focus for intervention, according to a recent study.