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Chronic Disease

Study Reveals A New Way to Reverse Diabetes

Numerous studies have documented that diabetes can be reversed with certain dietary changes. Researchers at the University of Cambridge found another effective way that triggers its remission.

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Blue Zone Recipe For Longevity

Are you familiar with blue zones? They’re areas across the globe where people live much longer than average. Here’s a few tips for longevity.

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Mind Body

Is Burnout in the Workplace Worse Now Than Ever Before?

Everyone has the occasional day at work that is more stressful or hectic than usual, but at what point does job-related stress become unbearable? A new survey of 2,000 working British adults uncovered startling findings regarding the experience of unending, perpetual stress.

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