Do You Want to Improve Your Health in 2011?
Dear Health-seeking Friend, I hope you’re having a great holiday season! I’m having a good, quiet and restful one, and preparing for the new year
December 29, 2010
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Dear Health-seeking Friend, I hope you’re having a great holiday season! I’m having a good, quiet and restful one, and preparing for the new year
Dearest Friends, I hope this note finds you in the best of health and good spirits! I had a fantastic Thanksgiving and hope you
An insightful new study found that people who are extremely active are happier than those who sit and do nothing. The finding may explain
A recent review of complementary and alternative therapies in the treatment of depression are quite promising. A study review of the medical literature, conducted by
For the first time, a study has determined a link between long term and frequent capsaicin consumption and blood pressure reduction. The study provides
A pilot study conducted by a team of University of Pennsylvania, University of Rochester and VA Center of Canandaigua researchers found that cherry juice blend
How many hours of sleep do you need? Most adults on the average need 7 to 9 hours of sleep every night to feel completely
As the debate regarding how our mental and emotions impact our health, yet another study confirms the ancient truth—a merry heart creates good health.