Scientists at the Salk Institute found that mice lacking the biological clocks thought to be necessary for a healthy metabolism could still be protected against obesity and metabolic diseases by having their daily access to food restricted to a 10-hour window.
I have heard rumblings about this disturbing practice, and still find it a difficult pill to swallow that it is acceptable to call a patient and deliver such a devastating diagnosis by phone. During my years in medical school, this type of notification was simply unthinkable.
Are you living a healthy lifestyle? Even if you are, taking enough time off from your job, to can protect your health! That’s the finding of a 40-year study.
I urge you to take a few minutes from your busy day to watch this very important documentary about the harmful impact EMFs can have
According to a recent nationally representative survey, about 60% of the calories consumed by Americans come from “ultra-processed” foods and beverages—defined as products resulting from “several sequences of industrial processes” and including additives “used to imitate sensory properties of foods or to disguise unpalatable aspects of the final product.” Alarmingly, the survey showed that adolescents (10- to 19-year-olds) were among the biggest consumers of ultra-processed foods and that their intake of these foods increased from 2007 to 2012, rising to over two-thirds (68%) of total calories consumed.
For several years an ongoing debate has left many confused regarding carbohydrates and fat. A new study examined the low and high in carbohydrates to determine if there was a link between different amounts of carbohydrate consumption and mortality.
A new study found a link between intake of highly processed (“ultra–processed”) food in the diet and cancer.
Listening to yoga music at bedtime is good for the heart, according to research recently presented at ESC Congress 2018.