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Category: Stress

Are You Really Taking Good Care of Your Health?

Rarely does a day pass by without several people sharing with me how unhappy, overwhelmed, distressed, anxious they are. Ever since 2001 and the events that occurred on September, 11th, I’ve observed ever increasing levels of anxiety and fear.

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Stress Linked to Heart Events

While most of people, including doctors and medical researchers are well aware of the role that certain factors play in our chances of developing heart

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