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Tag: Exercise

Anti-Aging

Is it too Late For You to Start Exercising?

Do you think you’ve missed the opportunity to improve your health with exercise, because you think you are too O-L-D? A new study suggests you’re never “over the hill” and you should think again!

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Fitness

Can Exercise Lead to Healthier Eating Habits?

In the latest evidence that it’s worth sticking to your health-focused New Year’s resolutions, researchers at The University of Texas at Austin have found that exercising regularly is linked to better eating habits.

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