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Tag: health

Chronic Disease

Nature Nourishes Health and Well-Being

Are you aware of the important impact exposure to nature can have on your health? I have come to appreciate the critical role nature plays in the maintenance of our health and well-being Not only does daily contact with nature improve quality of life, a walk in the woods may reduce a your self-criticism!

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Alzheimer's

Certain Foods Prevent An Important Disease Causing Process

Do you know what inflammation is? It’s an important protective, self-healing response that removes harmful substances-including damaged cells, toxins, or an invading organism, such as bacteria, virus or fungus. Ironically, ongoing (chronic) inflammation promotes the development of most diseases. A new study identified foods that can help prevent chronic inflammation.

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Alternative Healing

Spirituality and Health Update

How does your spirituality affect your health? Please click this link to listen to my recent interview with Emmy award winning journalist, and my dear

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Disease Prevention

Part 1: How to Elevate Your Health: A New Year’s Health Review

Welcome to 2016! I hope you had a wonderful holiday season, and are excited about what is awaiting you in this new year! My primary desire and purpose is to assist you in creating the good health you desire and deserve. So instead of focusing on resolutions that don’t work for most of us, the first thing I encourage you to do now is to take a very careful look at your health and evaluate what’s working and what’s needs improvement.

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