Does consuming more fruit and vegetables improve your mental well-being?
Does consuming more fruit and vegetables improve your mental well-being?
People who believe in oneness — the idea that everything in the world is connected and interdependent — appear to have greater life satisfaction than those who don’t, regardless of whether they belong to a religion or don’t, according to a new study.
While several studies have reported a link between mental health and fruit and vegetable consumption, a new study identified a key factor that provides even greater emotional health and well-being.
Are you worried about your blood pressure? Has your doctor placed you unnecessarily on blood pressure medications? Are you unnecessarily worrying about your blood pressure and your health? When is high blood pressure dangerous? Around the world medical associations offer widely differing answers.
According to a new study led by the Barcelona Institute for Global Health (ISGlobal), people who commute through natural environments report better mental health. This is the main conclusion of a research based on questionnaires answered by nearly 3,600 participants from four European cities and published in Environment International.
Philadelphia based researchers sought to determine if the improving vacant lots had any impact on residents’ psychological health and also found unexpected benefits.
As concerns about the harmful side effects of anti-depressant medications grow, the world’s first study on diet and depression, a trial from Deakin University has shown for the first time that improving diet quality can treat major depression!
As depression continues to impact millions across the globe, antidepressant users are often unaware of the risk their medication poses. A shocking new study involving hundreds of thousands of antidepressant users found a 33% increase in the risk of death!
Two studies demonstrate the impact relationships and social support have on our health.
Feelings of gratitude and generosity are helpful in solidifying our relationships with people we care about and benefit the one giving them as well as the one on the receiving end,” noted study author Sara Algoe, an assistant professor of psychology at the University of North Carolina, Chapel Hill. The researchers evaluated 65 couples […]